Strong As One provides non-gym based workouts, ensuring that they bring out the best in those who want to see results. We provide a holistic perspective to getting fit and healthy, through our meticulously planned training sessions, nutrition workshops and sports therapy.
These three fundamentals allow us to focus on body transformation and maintenance, helping our members achieve their individual fitness goals.
Even though we are your trainers, we aim to ensure that group training with Strong As One is a great unity that spreads joy and excitement in physical and mental fitness. We take pride in ensuring our members feel comfortable in their workout environment. We build a STRONG foundation of excellent relationships with one another and with everyone working towards similar fitness goals; it’s a place where you’re guaranteed a helping hand during your fitness journey.